Mental Health Resources

It is our HOPE that the information on this page will assist you in making educated and informed decisions regarding your health.

Disclaimer: The information provided on this website is NOT intended as a substitution for psychiatric/ medical treatment.

Helpful links:

• First Step Counceling
  -Catholic Charities Diocese of Metuchen Child/Adult mental health services 908 . 722 .1881
  -Ms. Cara Maksimow Provides Cognitive Behavioral Therapy. Website-> MaximizeWellness.com
  -Mr. Alberto Olarte Bilingual (Spanish) Clinican at Family Intervention Services 973 . 560 . 1492 / 201 . 919 . 4742
• What if.... Nutrition could treat Mental Illness?
• Depression - Inflammation in the Brain
• Emotional Stress -- Chest Pain
• Stress Techniques for Emotional Exhaustion
• "The Medication Generation Grows-up"
• Complementary/Alternative Medicine for Mental Health
• Do you know what Mental Health IS?